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Wellness Courses

Campus Life offers many opportunities to improve your awareness of the relationship between mind and body and to adopt a healthy and balanced lifestyle, thus achieving a psychophysical balance and all-around personal health.
Here you can find courses organized for you that are held on campus and with a calendar that matches your academic schedule.


HARA YOGA
To keep mind and body ready and in harmony with each other, creating the best conditions for concentrating on work and study.
For further information, click here.
 


FIRST AID
Thanks to a collaboration with the Italian Red Cross (CRI), you can learn the basics of first aid, thus allowing you to prevent accidents or correctly intervene in emergency situations.
For further information, click here.


SELF-DEFENSE
Dedicated to anyone who would like to acquire physical, verbal and psychological techniques, and develop awareness, determination and control of emotions, increasing personal safety at all times of day.
                                      For further information, click here.



There are no refunds if the registration is cancelled.

Last modified 27/07/2018 - 15:32:57

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